Products that quickly increase the power of the strongest sex can be divided safely into several categories. It is not always possible to achieve the effect instantly thanks to the correct diet. However, numerous studies of scientists have allowed a list of products that quickly increase libido in men. As the practice shows, you can awaken the lost passion not only with exotic food, but also thanks to the most ordinary food. Today we will discover which useful products strengthen male health.
What seafood increase male libido?
The most famous marine aphrodisiacs are oysters. Its effective action as a stimulating of the strongest reproductive system is explained by the rich content of a series of amino acids and zinc, which play an important role in testosterone synthesis. It is rumored that the hero lover of the hero of Casanova of world fame began his day eating dozens of oysters. Probably, thanks to this, he could always remain in service.
In addition, the use of raw oysters (thermally processed loses its properties) contributes not only to strengthening male libido, but also a significant increase in seed fluid formation. This gift of the sea eats better in spring, when the greatest concentration of important amino acids and zinc is necessary to raise the male power in the body of mollusks.
As for other shellfish, it is also recommended to pay attention to mussels, squid, shrimp, river crabs, shark meat, boiled platii and mackerel to improve power. Marine fish is rich in polyunsaturated acids and selenium, which participate in the synthesis of sex hormones.
The influence of fruits, vegetables and berries in power
Fruits and vegetables are a user of useful elements, including vitamins that are necessary for the proper functioning of a man's sexual system. First, we are talking about vitamins A, B1, C and E. for example, citrus fruits are rich in ascorbic acid. In addition, oranges, lemons and other fruits on this list are rich in lutein, which helps increase testosterone levels. But bananas with bromlain have a positive effect on sexual attraction.
Products to increase power in men can safely be attributed to watermelons due to the l-arginine contained in them. This amino acid allows you to improve blood microcirculation processes in the genitals. Granada juice can boast a similar effect. And with a low zinc content, it is recommended to drink pumpkin juice. Burned berries contribute to a better blood flow, and raspberries allow you to increase sexual resistance.
The list of products that increase the power must include turnip, beets, onions, tomatoes, white cabbage, celery, parsley, spinach, sheet salad, dill.
Separately, attention should be paid to avocados, which contributes to the normalization of the hormonal background, and folic acid contained in it can improve sexual desire. Recently, scientists increasingly attribute this exotic fruit to products of the growing power of rapid action. To strengthen the health of men, grapes must be consumed. His juice contains a lot of magnesium, which allows him to deal with male infertility and other problems of the reproductive system.
How dairy products and eggs affect power
SOUR -Milk products have a positive effect on male power. Its influence is characterized by an improvement in reproductive function, and the contained vitamins of Group B allow it to deal with the consequences of stressful situations and reduce the risks of the development of chronic fatigue. The list of products to increase the power in men must include milk, cottage cheese, sour cream, yogurt, kefir.
Specialists distinguish Koumiss separately. It is observed that cow's milk improves the composition of the blood, plays an important role in the normalization of metabolic processes, has an anti -aging and strengthening effect on the human body. There is also a positive impact in terms of improving power.
They allow you to strengthen sexual desire in quail men and eggs. Studies of scientists have shown that they can be classified as products that increase the power instantly. However, to achieve a persistent result, quail eggs should be consumed daily 3-5 pieces. They do not contain cholesterol, which is one of the greatest enemies of the vascular cardiac system. And a quail egg contains many times more potassium, phosphorus and iron than in a chicken.
The influence of dried fruits and nuts
Products that increase power in men are difficult to imagine without nuts, nutmeg, pine nuts, peanuts. Of course, the list does not end there. There are also hazelnuts, almonds, anacardos and other nuts. The greatest benefit is observed if they are consumed raw. Nuts not only improve power, but also significantly affect the quality of seed fluid. His rich composition has a favorable effect on a man's sexual system.
To improve power, men who wear dry dates are recommended. Not only normalize the functionality of the reproductive system, but also significantly increase the duration of sexual relations. But figs considered in Eastern countries have a positive effect on the circulatory system, which allows it to improve blood flow in the pelvis and strengthen an erection.
How honey and beekeeping products affect power
It is recommended to use honey to strengthen male health with nuts and dried fruits. Another popular recipe, tested over time, involves mixing honey with onions. The use of honey allows you to normalize blood flow and processes in the production of a male hormone.
Pergen is rich in protein necessary for strong libido among the strongest sex. And simple carbohydrates that are contained in this beekeeping product allow us to fill ourselves with additional energy, since the body absorbs them in the shortest possible time. Since the PEG contributes to a strong increase in testosterone, it is called the product of the instantaneous increase in power.
Black chocolate to raise libido for men
As they know, sweets cause a decrease in sexual health, since the increase in blood sugar levels blocks testosterone production. However, this does not mean that you should forget all treats. For example, bitter chocolate with cocoa content at least 70% will only benefit.
It has been scientifically demonstrated that its composition contains substances that make a person love love, improve blood circulation processes and the level of production of a male hormone. Antioxidants present in black chocolate contribute to mood and create the necessary background for normal penile functionality. You must use this product in small quantities.
- make a powerful erection;
- Improve sexual desire;
- increase testosterone production;
- reduce the risks of sexual dysfunctions;
- Increase the duration of sexual relations.