The decrease in libido and erectile dysfunction is increasingly manifested at an early age, which negatively affects the quality of life of our men. This happens under the influence of many factors that do not always depend on us, but popular remedies to increase power for men, along with a change in lifestyle and some habits, will help solve the problem.

What factors affect power?
Male power depends on many variables, from inheritance to working conditions. According to statistics, more than two thirds of men face the erection problem, and long before the official retirement age. No one can be assured of such ailments, so it is worth knowing the main reasons for their appearance.
Why does erection decrease?
- Poor power quality;
- Hormonal dysfunction;
- Bad habits;
- Hereditary predisposition;
- Constant stress;
- Diabetes mellitus;
- Excess body weight;
- Circulatory problems and vessels;
- Psychological problems.
The dysfunction of sex life harms the relationship in the family, and man makes him feel the "second grade. "The popular remedies for male power will help return the previous confidence and consent with the couple, which from Time immemorial saved representatives of the strongest sex of the Fiasco in bed.
Popular remedies to increase power in men
The recipes used have been verified for years and, according to revisions, are effective and economic stimulating agents for sexual dysfunction. Courses must be used, but the maximum effect will be kept only with a radical change in lifestyle, nutrition and physical activity.
It must also be taken into account, because impotence is a comprehensive, not only physiological, but also psychological problem.
Libido -Stimulant areas
A group of aphrodisiacs has been used for a long time, not only as a popular remedy to increase power in men, but also as a libido stimulant for women. With a deterioration of sexual function, such products must be inserted into the diet, as well as replace the usual dishes with them. Among Aphrodisiacs there are many spices and spices, both familiar to us and exotic.
What products help increase power:

- Honey is an invaluable source of important substances for us. A proven way of strengthening power with popular remedies is to include this useful product in the diet. They can replace sugar in non -hot drinks, as well as use dry fruits in therapeutic mixtures. One of the best recipes is honey with nuts that help increase power. To do this, you must eat in a tablespoon of a mixture in the morning with an empty stomach. In addition, a mixture of crushed dry apricots, lemons, raisins and raisins, seasoned with honey, demonstrated well. In addition to a good tonic effect and strengthening of immunity, this composition is considered a magical tool for men.
- The dates are also related to products that increase the power. For the optimal effect, it is necessary to eat 10 fresh or dry dates every day.
- The ginger root accelerates the blood well, heats and improves blood circulation in pelvic organs. To prepare a product for the power at home, it is enough to drink a teaspoon of dry ginger powder, dissolved in a glass of water. The fresh ginger is taken from the speed of a piece of a piece, the size of a small plum.
- Nails also contribute to the increase in power. To do this, the spice can be added to drinks and food, adhered to reasonable doses (nails, very ardent spices).
- Celery also has a beneficial effect on sexual function. It can be added to soups and salads, as well as consumed fresh. It is noteworthy that the effect of the increase in libido is remarkable not only for men, but also for women.
- Garlic is an excellent popular remedy to raise power. It can be used for a long treatment course. To do this, approximately a kilogram of crushed teeth is poured into a three -liter bottle and poured with clean boiled water in the neck. Save a closed bottle in a cool place, regularly shaking for a mixture of uniform. After two weeks of insisting, the mixture is ready. It must be consumed by a tablespoon every day. The treatment course continues until the whole solution is drunk.
- Seafood have a stimulating sexual function. To do this, you must include them regularly in the diet. In addition, they contribute to the saturation of the body with the necessary minerals and trace elements, reduce the risk of chronic ailments and heart problems and blood vessels.
- Carrot juice, every day you must drink with an empty stomach to improve power in men with popular remedies. In addition, a decoction of carrot seeds (a teaspoon per glass of water) works well. The seeds can be chopped in a blender or simply chew in the mouth, drink water. This daily habit will help increase male power.
- Pasternak is a close "relative" of carrots, used in a similar way. You can add dry vegetables to the dishes, drink juice and also use a seed decoction. A combination of vegetables for the preparation of healthy juice of carrots, celery and pastek works well.
- Nabo also helps strengthen male power. Regular use of this vegetable has a beneficial effect on male health. In addition, it is a very healthy and tasty product.
Popular remedies to improve male power do not act instantly. At the same time, if there are no serious medical pathologies, such methods will help return male power without health damage and for a long time.
Medicinal herbs to improve power
The recipes are simple and effective, but only with the proper use. Some herbs, for example, San Juan's grass belong to biologically active components, with an overdose of which undesirable complications may occur. That is why it is necessary to follow the recommended dose, as well as the frequency of admission.

Useful decoctions to increase male power:
- St. John's Wort: Two tablespoons, it is necessary to prepare a glass of water. Insist on at least an hour, and then strain and drink 50 ml three times a day;
- The hops cones are also prepared according to the previous recipe (a tablespoon of raw materials due to boiling water), the mixture is boiled for five minutes, after which they insist and take half a glass three times a day;
- The root of Calamus, consumed in a boiled or fresh form, also helps increase the power in men. To do this, you can chew a small piece of fresh root, as well as take a tincture prepared in a proportion of 1: 5 with alcohol. Such tincture to increase the power is taken from 20-30 drops three times a day. The minimum course is a month;
- The dry leaves of a love are also often used to restore power with popular remedies. To do this, it is consumed by a pinch along with other dishes;
- The Nettle Young Dry is prepared instead of tea and consumed for several weeks. This recipe helps increase power in men 50 years or more;
- Thiletsy grass is also used instead of tea. Proportions of approximately 100 grams per liter of water. The mixture is boiled and filtered. They use half a glass three times a day. In addition to the exciting effect, thyme helps improve immunity, as well as strengthen the body from the inside;
- The parsley fresh and dry will help restore power with popular remedies. It is used as a spice, it is added to vegetable juices and soups, and also makes a healing decoction;
- Dry lilas also contribute to the increase in men in men after 60 popular remedies. To do this, they must be made in a glass of boiling water (a teaspoon of dry mixture) and drink as ordinary tea.
Herbs are far from being the only popular remedies for the power of fast -acting men.
In addition, you can use physiological methods that improve blood circulation in pelvic organs. This is a contrast shower, relaxing bathrooms and special exercises.
These are well -known ways to strengthen the power in men with popular remedies even at 60. It is shown that the regular execution of the "birch", as well as the stimulation of the inguinal region with contrasting effects, helps establish blood circulation and increase even power to old age.
Healing tinctures for power
The increase in power quickly with popular remedies is possible using special mixtures. Drinking such compounds is recommended immediately before sexual intercourse.
Drug tincture recipes for power:

- In 300 grams of red dry wine, add 200 grams of honey, 100 grams of chopped aloe, coriander and parsley seeds. Insist in the mixture for approximately two weeks in the refrigerator. Use 50 ml immediately before sex.
- Bunny, raisins and dry apricot (all ingredients must be taken by a tablespoon), grind and mix with a small amount of cardamom, cinnamon and clove. Pour everything with red wine (0. 5 liters), add 50 grams of sugar and cook over low heat for at least an hour. Use 50 grams before sexual relations. The tool helps improve blood supply to the penis and also increases desire.
- A peculiar "hot wine" made of dry wine and spices also helps increase power with popular remedies. For this, nail, mint, cinnamon and nail are used. Heat the mixture well, and after cooling, add some honey to taste. The hot hot wine is strictly prohibited with honey, because in this case the bee product will be dangerous for use.
- Ginseng's tincture contributes to an increase in power and also normalizes blood circulation. It is better to buy it in a pharmacy, because when buying "with" hands you are likely to cheat.
The possible contraindications of taking these tinctures are stomach diseases and the liver, as well as some endocrine diseases, diabetes mellitus, for example. In such cases, it is better to find other popular remedies to increase power.
Characteristics of the use of popular remedies to increase power
Before using any of the described tools, you should definitely consult a doctor to exclude health problems as the main negative factor that affects power. Often, sexual dysfunction is suffered by men with prostate diseases and thyroid dysfunction.
It is impossible to deal with such pathologies independently, so it is advisable to use an approach integrated into treatment, using popular medications and remedies to increase power.
In addition, such methods have some important characteristics:
- Popular remedies to increase power do not work as fast as some official drugs, so it must tune in long -term treatment. Most of these recipes begin to "work" only after a week or two after the daily reception, and for complete recovery it can take several months or even years.
- The products used to increase power should be included regularly in the diet, replacing other more harmful dishes. Only with this regime will become an effective addition that improves sexual desire and possibilities. With serious erectile function disorders, only such methods will clearly not be enough.
- Together with popular remedies to increase power in men, physiological methods are also used. These include the massage of biologically active points in the human body, acupuncture, as well as the psychological effects (hypnosis).
Given some characteristics of the use of popular remedies for men to increase power, you can count to improve sexual function and long -term effect. If the described methods have not improved the situation, it will preferably resort to a specialist to coordinate drugs and a physiological treatment course.
Prevention of the sexual dysfunction of men
It is quite difficult to protect from possible problems in the intimate sphere. Together with the use of popular remedies for the power of men, it is also necessary to radically review their lifestyle, eliminating the cause of the cause. Only with an integrated approach can you have an effective solution to the long -term problem.

How can I prevent impotence?
- Abandon bad habits. The use of alcohol and smoking causes vascular system problems, worsens blood supply and negatively affects power;
- Avoid stress. The problem of impotence is often psychological, not of a physiological nature. No, even the most effective popular remedy for power not to face if a man is constantly in stressful situations;
- Establish a complete diet. The production of the testosterone hormone is influenced by protein foods, so its foul in the diet will negatively affect male power. In addition, it is necessary to limit the consumption of carbohydrates and harmful additives. By the way, standardization of weight also helps increase power;
- Regularly check your body, treat chronic diseases. Men in this regard are much more irresponsible than women, therefore, many diseases are diagnosed in more severe stages that are difficult to treat;
- An active lifestyle helps increase male power. It can be training in the gym, homemade exercises and even a love for walking to walk, only you choose. The main condition is the best of active rest and maintenance of physical form;
- A good break also helps improve sexual activity. To do this, it is advisable to sleep enough and spend their free time with their loved ones and their favorite hobby. Of course, it is impossible to completely get rid of additional responsibilities and problems, but if you find time for pleasant things, any aspect of life will be more accessible.
Popular remedies to raise power in men have a great demand, because they are safe and very effective. In addition, such methods are diverse, therefore, everyone can choose optimal in terms and capacities.